Winning Swimming University

Have you been wanting to work with Coach Caron but you don’t live near Merrimack, NH? Winning Swimming University will let you work with us no matter where you live.  Our online version of our fabulous coaching sessions will let you work through the strokes on your own time, at your own pool or open water source, and at your own pace.

Improve your Freestyle

If you are a swimmer, looking to improve your freestyle stroke to excel for competition, fitness, or simply pleasure, the online training program “Improve your Freestyle” from Winning Swimming University is for you.

The self-guided class has modules covering:

  • Breathing
  • Eliminating Drag
  • Recovery Arms
  • Kicking
  • Pull
  • Open Water Challenges

Bronze Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, and access to Coach Caron via email. $59.00

Silver Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and an opportunity to submit up to 2 videos for analysis or 2 live 60 minute coaching sessions with video delay at the swim lab in Merrimack, NH, USA. $349.00

Gold Level includes: Printed and laminated workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and up to 18 weekly or bi-weekly live 30 minute coaching sessions with video delay option at the swim lab in Merrimack, NH, USA. $599.00

To purchase your package and create your account, check out Winning Swimming University here.

 

Freestyle Power for Speed

Are you ready to take your Freestyle stroke to the next level for power, speed, and endurance?  Freestyle Power for Speed is the course for you.  The workouts start with technique assessment and moves onto using the correct muscle groups for power, getting the most out of your glide, building for endurance, putting the power in when you need it, and a race simulation.

Bronze Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, and access to Coach Caron via email. $39.00

Silver Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and an opportunity to submit up to 1 video for analysis or 1 live 60 minute coaching sessions with video delay at the swim lab in Merrimack, NH, USA. $199.00

Gold Level includes: Printed and laminated workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and up to 8 weekly or bi-weekly live 30 minute coaching sessions at the swim lab in Merrimack, NH, USA. $399.00

To purchase your package and create your account, check out Winning Swimming University here.

 

Successful Open Water Freestyle Workouts

Are you trying to improve just by going out and swimming laps or yards across the open water?  Use Coach Caron’s new Open Water Workouts to improve while working in the open water.  The workouts start in the pool and progress to open water so no need to wait for the water to be warm enough, get a start today.

Bronze Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, and access to Coach Caron via email. $39.00

Silver Level includes: Downloadable workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and an opportunity to submit up to 1 video for analysis or 1 live 60 minute coaching sessions with video delay at the swim lab or a local lake in Merrimack, NH, USA. $199.00

Gold Level includes: Printed and laminated workouts, video lessons supporting the workouts, access to periodic live Q&A calls, access to Coach Caron via email, and up to 8 weekly or bi-weekly live 30 minute coaching sessions at a local lake in Merrimack, NH, USA. $399.00

To purchase your package and create your account, check out Winning Swimming University here.

 

Other planned courses include: Learn to Swim Breaststroke.