Stroke Improvement

hexagonwithstopwatchAre you ready to take your swim to the next level?

Would you like to get faster in the water?

Would you like to work on things your coach keeps bugging you about?

We can help you with…


Want to learn how to swim with less effort? Would you like to swim faster and feel less tired? At Winning Swimming, we will analyze where you are now and discuss what your goals are. From there, a personalized swim improvement plan will be developed and implemented.

We will eliminate ineffective movement and improve upon effective movement to give you a strong pull in a streamline position while ultimately using less exerted effort.

Many swimmers with nagging problems such as shoulder or back pain have found our methods relieve the pain and make swimming fun again.


Do you feel good about your stroke and just want someone to help you stay motivated and provide some structure to your workout routine? Need a critical eye to help you polish up your technique? Want to cut time off your personal best? Our personal coaching can be designed to suit your needs.

We will begin by looking at your stroke and then tailor a development plan to match your needs. Based on the amount of time you can afford to dedicate to the process, we can design a plan where you work out with one of our coaches on a daily, weekly, bi-weekly, or even a monthly basis.

Our knowledgeable staff is ready to help you reach your goals and help you set them even higher.

Step 1:

Schedule a Test Swim so Coach Caron can take a look at your stroke and recommend the best program to get you to your goals.  You can learn more about the Test Swim here and then schedule your Test Swim here.

Step 2:

We can customize a package to meet your needs.  Coach Caron will review your goals and develop a learning curriculum based on where you are starting and where you want to go.  You will work together in the pool with the cameras on delay to mold your stroke to work for you.  Coach Caron will make a suggestion at the conclusion of the test swim as to which package would be best for you.

Your program will be based on: Six 1/2 hour sessions $330.00, Twelve 1/2 hour sessions $660.00, or Eighteen 1/2 hour sessions $990.00