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November 2014

The Air We Breathe

The Air We Breathe One hurdle every swimmer needs to overcome is how to incorporate breathing into their stroke.  You can have …

The Power of the Cameras

The Power of the Cameras How would you like to see what your stroke looks like and then be able to know what …

Let’s Talk About that Word…

Let’s talk about that word… The majority of swimmers who seek me out for coaching want one thing: speed.  When they tell me they want …